As a teenager he performed regularly with his band, played the piano for the school choir, taught bass, piano, and music theory, and had the opportunity to tour France with a choir group, playing the organ in some of the great cathedrals. The purpose of all his music is to raise the collective vibrational frequency by using it as a tool for meditation, tai chi, yoga and qigong.Ĭurrently a 7th degree black belt, Jason first trained in the musical arts composing, performing and arranging music of many styles including classical, contemporary rock, jazz, and new age. Jason’s unique perspective comes from both a mastery of music and mastery of the ancient Taoist health and cultivation arts. His meditation and Zen training began as a child through music. Now sit down, close your eyes, choose one song and begin.Ĭhange your life in five minutes a day with Five Element Meditation Music. The gong sounds every minute to be used as a gentle timer in your practice. When practicing qigong, yoga, tai chi, etc., wait for the bell to go onto your next movement. Do not anticipate the bell, just wait for it and breathe. Listen for the bell, when you hear it, inhale. The tempo is one beat per second: The bell rings every four seconds. Each song is five minutes: Sit in stillness for just one song each day, and you will reap the benefits of this practice. The teachings are all woven into the melodies, harmonies, mantras, orchestration, tension, release, transformation, and other musical elements, while maintaining the perfect tempo and timing for meditation and practice.

This is not a conscious understanding, because the language is music, not thought. When you listen to the songs in the order of the “nourishing” cycle -: Wood, Fire, Earth, Metal, Water and Qi-, ,you will subconsciously learn the teaching and patterns of the elements. The Masters believed if we could observe the Five Elements in nature and see these patterns of truth reflected within our own selves, then we would have the wisdom to be in harmony with nature, others, and ourselves. Each Element holds distinctive characteristics, attributes, tendencies, strengths, and weaknesses, setting it apart from the others. They categorized these observations into the Five Phases, or Elements. The Ancient Masters of the East observed recurring patterns in nature, medicine, music, human affairs, and all aspects of life. The songs tell the story of the five elements.

Free tai chi music